Whether you’re a working professional, a new parent, or a student, stress, and anxiety affect all of us at some point in our lives. It can be a debilitating stressor

  Take it from us, we know that suffering an unexpected injury can be the absolute worst.   It’s difficult to feel like yourself after you’ve suffered an injury. Whether

While the looming approach of autumn is often a cause for joy for many people, it can also be the beginning of difficult times for others. While there are many

A lower back brace or a lumbosacral orthosis (LSO) can be an effective part of a treatment plan for lower back pain. It may be prescribed to you by a

You were taught to practice good oral hygiene from your childhood. This included the regular use of a toothbrush, dental floss, and mouthwash, as well as periodic visits to the

When you have rosacea, you learn to avoid the triggers that can cause you to flare-up — like exercise. That said, physical activity is essential for one’s physical and mental

June is here, which means summer is just around the corner. With that realization often comes panic from people who might not yet be summer body ready. Have you been

You tie the laces of your running shoes and head outside for a morning run. At first, everything seems to be going well, and then you start to feel a